Skin:Secrets

What is acne and when do you know if you have it.   Acne is a medical term and is where many spots commonly appear on the face and also on the neck, back, arms and chest. They can look very different. From non-inflammatory blackheads, whiteheads to inflamed painful, red, swollen spots or cysts under the skin.  It is different for everyone and our skin changes all the time.   Sebaceous glands produce an oil called sebum, that lubricates our skin so it doesn’t dry out. These glands are attached to our hair follicles and when they become blocked by...

For Ellie, trying out different beauty products is something she along with a whole load of others, including me, love doing. That is, until you get a reaction to a product that leaves your skin in red raw blisters, hives, itchy and weeping. Just as well mum was on hand and reminded Ellie that 'the good stuff' works and to get some skin:genius on straightaway.  Immediately, Ellie felt a difference and within 3 days it had cleared. *** Be careful when choosing products.   Natural is best. Listen to your mum/dad/nan or anyone else who knows! *** Last week I...

There are many ways we can try and combat hay fever and as you know we like the natural approach as much as possible.   We can also help internally, it’s better for our bodies and we can have fun along the way trying new foods and drinks.   Making healthy options with foods and drinks will definately help your immune system and give us more energy. Eating a rainbow of fresh fruit and veg will give you many vitamins and minerals you need. Snacking on nuts and seeds will give you much needed natural fats and give your skin...

How’s yours?  Mine's off the scales at the moment.  About 10 minutes after waking - that’s it. Sneezing, runny nose, itchy throat and sticky eyes.  My hay fever started 6 years ago and each year it gets worse.  First thing and around 5pm are worse - unless of course you go for a walk and then there’s no stopping it!  Having boys that play outdoor sports it's a bit tricky! What is hay fever? Hay fever is also know as Allergic Rhinitis.  It can occur in anyone at any age and allergic reactions vary and can include pollen, trees, flowers, spores, grass, weeds...